Pod Be Free

Date: 05-Nov-2017
Capacity: 40 (25% booked)

Details

 

 

Women's Wellness Retreat

Sunday 5th November | Murray's Bay.

 

Let Pod take you on a journey into nature’s classroom, the ocean, to feel the sand beneath your toes, to be energised by the water.

This exclusive one-day active women's wellness retreat includes:

  • Morning yoga and SUP Yoga with Natalie Stettler (500 RYT) from The Mat

  • Nutritious breakfast with Thought Leader Kate Billing from Blacksmith, on unlocking and harnessing the power of Self-Talk and turning your inner critic into an inner coach

  • Mindful walking, breathing and functional mobility workshop with Wellness Coach Tess Bos

  • Small group stand up paddling workshops for newbies through to pros with PaddleFitPro Coach Victoria Stuart from Starboard NZ and Helen Blair from CitySUP (quality SUP equipment provided)

  • Massage treatments and time to play (think skateboards, slacklining, e-bikes, SUP polo)

  • Nourishing picnic lunch, drinks & refreshments, music, luxury gift bags and take-home journal


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REGISTER HERE. 
Payment is required with registration. Please pay via online banking or deposit to SUPSNZ.COM LTD: ANZ Account 06-0103-0073720-02, using your full name and PODBEFREE as a reference. ($295 Earlybird before 5 Oct, $319 after)

 

* Required











Yes please - I'll choose my colour and size at a Lululemon store
Yes please - I'll have a white or a black one (we'll contact you for size/colour pref)
No thanks

Unlocking the power of Self-Talk
SUP Yoga
Paddling Workshops
Freedom to breathe to move to be
All of the above



 

"Today is all about finding freedom to move and exercise in a safe and fun way. Freedom to me is to move without pain or other limitations stopping me... to go outside and jump on my bike without having to think about it to just do it when I want to..." Tess Bos.

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